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In times of hardship, it’s the heart of the community that shines the brightest — and…
In times of hardship, it’s the heart of the community that shines the brightest — and…
Yolanda, COVID, and now this earthquake have made me realize how fragile and fleeting l…
Last night felt like the longest night of my life. I was at home, quietly watching Enc…
There are days when life feels like walking through fog. You wake up, go through the …
In today’s hustle culture, it feels like everyone is moving at lightning speed. Social …
Every big idea starts small, like a spark waiting to grow wings. BaiNest was born rig…
☀️ One of the best things about living in the Philippines is how close we are to natu…
Today’s therapy session was a little different. I was asked to bring something that s…
I take rumors as a compliment. Because honestly, if my name is being dragged into conv…
Last Friday in therapy, our conversation was centered on appreciation. It made me slo…
I had to make an appointment with my therapist today, because honestly, life has been…
Last Friday in therapy, I was asked a question I wasn’t ready for: “When was the last…
Healing isn’t linear. Some days you rise, some days you spiral. Both are part of the …
I don’t know if many Filipinos have heard of Zarna Garg, but she’s someone worth disc…
Therapy last week was heavy. Not in a way that broke me but in a way that peeled back…
Have you ever invited a Filipino friend to a party, a gathering, or even just a casua…
150 Days of Sobriety: A Journey from Grief to Healing Today, July 16, marks a signific…
Weekends are usually spent soaking up the sun on the beach—but today, we took a differ…
Pay Full Price. Hype Them Up. Be a Real One. Let’s talk about something that doesn’t …
Lately, it’s been heartbreaking to see members of our own community tearing each othe…
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