Life
Connections
Last Friday in therapy, we talked about connections in life, the kind you lose, the k…
Last Friday in therapy, we talked about connections in life, the kind you lose, the k…
I used to believe rest was something I had to earn. After the deadlines. After the wor…
Today in therapy, I was asked to describe myself in one word. I said, “fragile.” The…
Yolanda. COVID. The earthquake. And now, Typhoon Tino. How many more times do we have t…
this has been a recurring topic in therapy—one that keeps circling back no matter how…
For years, I’ve carried a version of your story that never belonged to me. I let you pa…
Let’s talk about something people love to downplay — titles. You’ve probably heard it…
In times of hardship, it’s the heart of the community that shines the brightest — and…
Yolanda, COVID, and now this earthquake have made me realize how fragile and fleeting l…
Last night felt like the longest night of my life. I was at home, quietly watching Enc…
There are days when life feels like walking through fog. You wake up, go through the …
In today’s hustle culture, it feels like everyone is moving at lightning speed. Social …
Every big idea starts small, like a spark waiting to grow wings. BaiNest was born rig…
☀️ One of the best things about living in the Philippines is how close we are to natu…
Today’s therapy session was a little different. I was asked to bring something that s…
I take rumors as a compliment. Because honestly, if my name is being dragged into conv…
Last Friday in therapy, our conversation was centered on appreciation. It made me slo…
I had to make an appointment with my therapist today, because honestly, life has been…
Last Friday in therapy, I was asked a question I wasn’t ready for: “When was the last…
Healing isn’t linear. Some days you rise, some days you spiral. Both are part of the …
I don’t know if many Filipinos have heard of Zarna Garg, but she’s someone worth disc…
Therapy last week was heavy. Not in a way that broke me but in a way that peeled back…
Have you ever invited a Filipino friend to a party, a gathering, or even just a casua…
Our website uses cookies to improve your experience. Learn more