Mental Health
That one Weekend
That one weekend, I almost said no. It had been a long week. The kind that sits on your…
That one weekend, I almost said no. It had been a long week. The kind that sits on your shoulders and doesn’t ask permission. I was tired. Not just “need a nap” ti…
That one weekend, I almost said no. It had been a long week. The kind that sits on your…
Weekends are sacred. Not in a religious way. In a don’t-text-me-unless-someone-is-b…
Last weekend, we found ourselves somewhere surprisingly close to home, yet far enough t…
There is a common assumption that being a nurse makes living with a chronic condition e…
This isn’t a guide for doing everything. It’s a guide for doing enough. It’s for th…
I didn’t go to Siargao to disappear. I didn’t go to outrun my life, or to reinvent m…
Now let’s talk about something that often feels controversial, especially for peopl…
This is just a personal share from my own journey. Living with Type 2 diabetes alongs…
This post is for those who have been asking what kind of glucometer I use. I curren…
I’ve been thinking for a long time about whether to share this part of my life. I live …
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