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Being a Nurse and Diabetic

There is a common assumption that being a nurse makes living with a chronic condition e…

A Gentle Guide to Siargao

This isn’t a guide for doing everything. It’s a guide for doing enough. It’s for th…

Rice Alternatives

Now let’s talk about something that often feels controversial, especially for peopl…

2026 is My Year of Recovery

I    am claiming this year with intention and honesty. Not with pressure, not with unre…

Goodbye 2025

2025 has been the most physically challenging year of my life. It began in February…

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