Still Got Things To Do

Thursday, February 29, 2024


 Feeling a bit lost lately, you know? Not really sure where I'm headed or what I'm supposed to be doing. But one thing's for sure: I've got this list of things in my head that I'm dying to do, and I don't want to look back and regret not doing them.


Life's been throwing me curveballs left and right, and it's easy to get caught up in the daily grind. But deep down, I've got this burning desire to tick off all those things on my bucket list.


So, here's the plan: I'm gonna start living life on my terms, chasing after those dreams that light me up inside. Yeah, it's scary, and I don't have all the answers, but I'd rather take a leap of faith than wonder 'what if' later on.


So, here's to embracing the unknown, seizing every chance that comes my way, and making the most out of every moment. Life's too short to play it safe, right? Let's do this!

Guilt Makes You Human

Thursday, February 15, 2024

 


Guilt is like that gentle tap on your shoulder, whispering, "Hey, something's not right." It's that internal alarm system signaling when we've veered off course from our moral roadmap. But instead of viewing it as a burdensome weight, let's see guilt for what it truly is—a messenger with something important to say about our actions and their impact.


Think of guilt as a friend nudging you towards introspection. When it shows up, it's urging us to pause and reflect. What led to this feeling? What did we do or say that didn't align with who we want to be? By listening to our guilt, we gain valuable insights into our own intentions and behaviors.


Moreover, guilt reminds us of our responsibility. It's that little voice gently reminding us that our actions have consequences. It encourages us to own up to our mistakes and face the music. Taking accountability isn't always easy, but it's an essential part of being human.


But here's the beautiful part—guilt doesn't just leave us hanging. It inspires us to make amends and strive for growth. It's like a catalyst for positive change, nudging us towards better decisions and actions in the future. When we acknowledge our missteps and commit to doing better, that's when guilt transforms into a force for good.


Of course, not all guilt is created equal. There's the healthy kind, nudging us towards growth and understanding. Then there's the toxic kind, weighing us down with unnecessary self-blame and shame. Learning to discern between the two is crucial for our mental and emotional well-being.


So, let's embrace guilt as part of our shared human experience. Instead of pushing it away, let's welcome it as a reminder of our capacity for empathy, growth, and change. Next time you feel that pang of guilt, take a moment to listen. It might just lead you towards a deeper understanding of yourself and others, paving the way for a more compassionate and authentic life journey.

Believe in Yourself

Sunday, February 11, 2024


Have you ever felt like everyone around you has it all figured out while you're still trying to navigate through life's uncertainties? It's a sentiment many of us in our 20s can relate to. But here's a gentle reminder from a conversation I had with my mom recently that I think we all could benefit from hearing:


She shared with me that when you're in your 20s, it's easy to fall into the trap of thinking that everyone else has it better - they're smarter, more successful, and have everything under control. But as you journey through life, you come to realize that this belief couldn't be further from the truth.


The truth is, not everyone is better than you. Not everyone is doing more, not everyone is smarter, and not everyone has it all handled. It's a realization that may take time to sink in, but it's a valuable one.


So, let's make a pact to stop selling ourselves short. Let's embrace the journey of learning and growth, knowing that we're not alone in feeling this way. Whether you're in your 20s, younger, or older, it's never too late to adopt this mindset.

Let's work on believing in ourselves a little more each day and supporting each other along the way. Because when we realize our own worth, the possibilities are endless. #BelieveInYourself #YouAreEnough


 

How to Stay Unbothered!

Friday, February 02, 2024


In a world filled with opinions and expectations, staying unbothered can be a powerful tool for maintaining your peace of mind. Here are nine principles to help you navigate through life with grace and resilience:


Speak with Purpose: Choose your words wisely and avoid unnecessary chatter. By saying only what is necessary, you maintain control over your narrative and minimize the risk of misunderstandings.


Balance Emotion and Intelligence: Emotions are a natural part of the human experience, but allowing them to overpower your intelligence can lead to impulsive decisions. Strive for a balance that allows you to respond thoughtfully, even in challenging situations.


Manage Expectations: Lowering your expectations of others can shield you from potential disappointments. Focus on your own standards and goals, allowing others the space to be themselves.


Let Success Speak Loudly: Instead of engaging in unnecessary arguments or seeking validation, let your accomplishments and success be your voice. A track record of achievements often speaks louder than words.


Stop Pleasing Everyone: Recognize that opinions are subjective, and trying to please everyone is an impossible task. Focus on your values, and surround yourself with those who appreciate you for who you are.


Turn Haters into Fans: Remember that not everyone will support or understand your journey. Embrace the fact that even your critics are paying attention. Let their negativity fuel your determination and success.


The Power of "NO": Saying "no" is a powerful act of self-preservation. Learn to set boundaries and prioritize your well-being. It's okay to decline requests that do not align with your values or goals.


Embrace Imperfection: Perfection is an unattainable standard. Instead of striving for flawlessness, focus on continuous improvement and personal growth. Embrace your imperfections as part of your unique journey.


Know Your Truth: Stay true to yourself, and be comfortable with the fact that not everyone will understand or believe your perspective. Your truth is valid, and your authenticity will resonate with those who matter.


As you navigate the complexities of life, these principles serve as a guide to help you remain unbothered, fostering resilience and tranquility in the face of external challenges.



 

This is Who I am Today

Tuesday, January 30, 2024


Lately, my days have been draped in an overwhelming sense of emptiness. It's not just confusion; there's an indescribable feeling that something is amiss. It took me weeks of soul-searching, navigating through the phases of mood disorders, to finally come to a realization—one that was both daunting and liberating. I need to move on.


The truth hit me like a ton of bricks: it's time to bid farewell to the comfort of familiarity and dive headfirst into the unknown. A real job, hard work, and a fresh start—these are the ingredients for a new chapter. It's not just about finding something new; it's about discovering a version of myself that has long been overshadowed by the monotony of routine.


As I embark on this journey, I find myself yearning for the old me. The one who was outgoing, refusing to settle for a life bound by routines. I miss the version of myself who wouldn't accept anything less than what I truly deserved. The person who was not bogged down by moodiness, bossiness, or a carefree attitude. I miss the old me, and I miss it big time.


In the pursuit of a real job and a more purposeful life, I am not just seeking employment; I am on a quest to rediscover the essence of who I am. It's about shedding the layers of confusion and embracing the clarity that comes with change. It's acknowledging that the past, as comforting as it may be, cannot dictate the course of my future.


This journey is not merely about professional growth; it's about personal evolution. It's about resurrecting the spirit of adventure that once defined me. As I step into this new phase, I am determined to break free from the chains of routine and rediscover the zest for life that characterized the old me.


So here's to new beginnings, to embracing change, and to rediscovering the person I've been missing. It's time to bid farewell to the empty days and confused nights. The path ahead may be uncertain, but within that uncertainty lies the promise of a fulfilling and authentic life. I am ready to work my way back to the outgoing, determined, and happy-go-lucky individual I once was. The journey might be challenging, but the destination is worth every step.




 

The Art of Discipline

Saturday, January 27, 2024


 In a world where instant gratification often takes the lead, we find ourselves drawn to the allure of motivation – that burst of energy that propels us through the initial hurdles, pushing us to complete the first mile. Yet, it's the often-overlooked companion, discipline, that paves the way for a marathon, ensuring we endure the long and winding road ahead.


Discipline, contrary to popular belief, isn't about adopting a rigid and stern demeanor with oneself. It's not about punishment; it's about commitment. Picture it as the quiet determination that fuels your journey, even when you'd rather hit snooze on your goals.


Embracing discipline is an acknowledgment that there's something larger at play, a vision beyond the present discomfort. It's the decision to act on what you know needs to be done, even on those days when motivation is nowhere to be found. It's the understanding that short-term sacrifices can yield long-term gains.


Now, let's inject a bit of youthful energy into this concept. Imagine discipline as the backstage pass to the concert of your dreams – sure, waiting in line might not be the most thrilling part, but the main event is worth every second of that patient wait.


Think of discipline as the DJ of your success party, spinning the tracks of consistency and commitment. It's not about denying yourself the pleasures of the present; it's about selecting tunes that harmonize with the rhythm of your future aspirations.


Consider the discipline required to master a new skill, whether it's learning a musical instrument, honing a craft, or diving into the realms of coding. It's like being part of an exclusive club where each practice session is a ticket to an upgraded version of yourself.


Yes, discipline demands effort, but it's an investment in the best version of you. It's the realization that every ounce of hard work contributes to a masterpiece in the making – your life's canvas becoming a vibrant collage of achievements.


And here's the beauty of it – discipline doesn't discriminate based on age. Whether you're a seasoned professional or a fresh-faced enthusiast, the principles remain the same. It's the secret sauce that adds flavor to your journey, making it uniquely yours.


So, the next time you feel the pull of procrastination or the allure of the easy route, remember: discipline is your co-pilot on this exhilarating ride. It's the youthful rebellion against mediocrity, the rallying cry that propels you beyond the ordinary.


In conclusion, embrace discipline as the fuel that keeps your youthful spirit ablaze. Navigate the marathon of life with the understanding that the finish line holds a treasure trove of accomplishments. Let discipline be the anthem of your success, playing loud and clear in the soundtrack of your vibrant, youthful journey.

Manifesting and Making it Happen

Friday, January 26, 2024

 


Dive into the magic of transformation! ✨✨ Ever pondered the incredible journey from mind to matter? 🤔💭 Well, here's the scoop: everything physical was once a spark in the mind. Your thoughts? They're the architects of your reality! 🏰✨

Remember that timeless saying: "If you can dream it, you can achieve it." 🌟 Now, it's not just a platitude – it's your game plan! Turn those vibrant dreams into tangible realities. 🌈💪 

Start today, because every great accomplishment started as a simple thought. 🌱⏳ Your goals are like seeds waiting to bloom into something extraordinary! 🌺🚀 So, what are you waiting for? Take that first step toward manifesting your dreams and watch the world transform around you! 🌐💫 #DreamBig #MakeItHappen #ManifestReality


5 Years Of Memories

Saturday, January 20, 2024


 Dear Bogohaknown Ko community,

Happy 5th anniversary! 🎉🥳 Today, we celebrate not just the passage of time but the vibrant tapestry of our Bogohanon cultural landscape. Over the past five years, our community has grown stronger, and together, we've woven memories and traditions that make us proud to say, "Bogohaknown Ko!"

🌾 Cultural Richness: Our journey has been marked by the beauty of our cultural heritage. From the colorful festivals to the time-honored traditions, each element contributes to the unique identity of the Bogohanon people. Let's continue to embrace and preserve our rich cultural tapestry.

👫 Community Unity: In the heart of Bogohaknown Ko is the spirit of unity. We've stood together through thick and thin, supporting one another and fostering a sense of belonging. Our strength lies in our togetherness, and we look forward to many more years of community bonding.

🎨 Artistic Expressions: The Bogohanon artistic spirit is alive and well! From traditional crafts to contemporary expressions, our community showcases a diverse range of artistic talents. Let's continue to encourage and celebrate the creative voices within our midst.

🌍 Connecting Generations: As we reflect on the past five years, let's honor the wisdom of our elders and nurture the dreams of our youth. Bridging generations ensures that our cultural legacy remains strong, passing down the torch to future Bogohanon leaders and visionaries.

📸 Memories Captured: To commemorate this milestone, share your favorite memories of the past five years using #Bogohaknown5Years. Let's create a collage of moments that define our journey, celebrating the beauty of our community.

🙏 Thank You: A heartfelt thank you to each and every one of you who has contributed to the success of Bogohaknown Ko. Your passion, dedication, and love for our community have made these five years truly special.

Here's to many more years of Bogohaknown Ko! 🌟🥂 Let's continue to shine brightly and make our cultural landscape even more remarkable.

Wow

Wednesday, January 10, 2024

 

Guess what, fam? Today, I totally braved it and went through my dad's stuff. Like, who knew this could be the key to unlocking my inner superhero and starting the healing journey? 🦸‍♂️


So, picture this: dusty boxes, forgotten memories, and a rollercoaster of feels hitting me like a tidal wave. But you know what? It turns out that those seemingly regular items held the secret sauce to understanding my dad and, surprise, surprise, patching up my own heart.


In between old pics, handwritten notes, and random trinkets, I found a treasure trove of stories. Not just the happy-go-lucky ones, but the real, gritty struggles he kept under wraps. It was like stumbling upon a guidebook to decode the crazy ride called life.


Sure, it wasn't all rainbows and butterflies. Grief tried to rain on my parade, but within the storm, I found my safe haven. Confronting the tangible bits of his world was like a secret handshake with my own emotions – a handshake that said, "Hey, it's okay to feel, and it's totally okay to heal."


Sorting through his stuff wasn't just about him; it was about me finding closure, figuring out this maze called life, and summoning the strength to move forward. It was like saying goodbye to the emotional baggage that's been crashing my party.


And hey, I'm not the only one going through it. Spilling the tea on this emotional adventure might just be the inspo someone out there needs to face their own feels. Because, let's be real, growing up is all about facing the weird, wild, and sometimes whack parts of life.


Sharing this rollercoaster of emotions feels liberating. It's like I've just unlocked a new level in the game of life, and now I'm here to shout, "Hey, it's okay not to be okay, but it's even cooler to do something about it!"


So, here I am, on the edge of a new chapter. The weight of the unsaid is lifted, and I'm not just surviving; I'm thriving. Because, turns out, healing starts with a dash of courage – opening a box, touching a memory, and letting the magic unfold

Assignment Number 2: Living on Survival Mode

Sunday, December 31, 2023


In the fast-paced and demanding world we live in, many of us find ourselves grappling with the challenges of emotional survival mode. It's a state where we're constantly on high alert, trying to cope with the demands of daily life while dealing with the weight of our emotions. Living in emotional survival mode is an experience that often goes unnoticed, as we become adept at masking our struggles behind a facade of normalcy. Let's delve into the reality of this emotional tightrope walk and explore ways to navigate it.

The Constant Battle:

Living in emotional survival mode can feel like being in a constant battle, where every day is a struggle to maintain a sense of balance. Whether it's the pressure to meet deadlines, financial stress, or the complexities of personal relationships, each challenge adds to the emotional load we carry. It's not just about surviving the external pressures; it's about surviving our own internal turmoil.

The Mask We Wear:

One of the paradoxes of emotional survival mode is the ability to wear a mask of normalcy. We become experts at presenting a composed and collected version of ourselves to the outside world, all the while wrestling with the chaos within. This skill, while a testament to our resilience, often leads to a sense of isolation as we fear being truly seen and understood.

Emotional Exhaustion:

Living in constant survival mode takes a toll on our mental and physical well-being. Emotional exhaustion becomes a companion, and the simplest tasks can feel like insurmountable challenges. The energy required to navigate through the day leaves us feeling depleted, and finding moments of respite becomes crucial for our overall health.

Breaking the Cycle:

Acknowledging that you're in emotional survival mode is the first step towards breaking the cycle. It's okay to admit that life feels overwhelming, and seeking support is not a sign of weakness but a testament to your strength. Whether it's through therapy, talking to a friend, or practicing self-care, finding avenues to express and manage your emotions is essential.

Embracing Vulnerability:

Allowing yourself to be vulnerable is a powerful antidote to emotional survival mode. It's about letting go of the need to appear invincible and reaching out for help when needed. Vulnerability fosters connection, and connecting with others can be a source of strength and support.

Mindfulness and Self-Compassion:

Incorporating mindfulness practices into your daily routine can help you stay grounded in the present moment. Additionally, practicing self-compassion is crucial. Treat yourself with the same kindness and understanding that you would offer to a friend facing similar challenges.

Living in emotional survival mode is a complex journey, and there's no one-size-fits-all solution. It's about embracing the process, learning to navigate the waves of emotions, and understanding that seeking help is a sign of courage. Remember, you're not alone on this journey, and there is strength in vulnerability.